Session: Healing the mental layer Date: 04 February 2010 In this video Supreme Pontiff of Hinduism HDH Nithyananda Paramashivam says that...

The best way to relieve yourself of guilt is to re-live it. Sit in a meditative mood. Close your eyes and one by one bring to surface...

Guilt is nothing but your past decisions and actions being reviewed with your updated intelligence. It doesn’t make sense to review the...